Minimally invasive foot surgery has become an increasingly preferred approach for treating chronic pain, deformities, and injuries, especially for bunions, plantar fasciitis, and ankle conditions. While these procedures typically involve less pain and faster recovery than traditional surgery, your healing still depends heavily on how you care for yourself after surgery.
At Proactive Podiatry, Dr. Latika Hinduja offers personalized post-op care following minimally invasive bunion surgery and other procedures. Whether you’re recovering from ankle surgery, hammertoe correction, or soft tissue repair, we’re here to support every step of your healing process. Schedule an appointment now.
Let’s walk through essential recovery tips following minimally invasive foot or ankle surgery.
1. Prioritize Pain Management Early
Some discomfort is expected after surgery, but early pain control can make the healing process smoother. Following your provider’s instructions helps reduce swelling, ease stress on the surgical site, and support a comfortable recovery.
Tips to relieve pain after foot or ankle surgery:
- Use pain medication as prescribed—this may include over-the-counter or non-opioid options.
- Elevate the foot above heart level to reduce swelling.
- Apply ice (if approved) for 15–20 minutes at a time.
- Avoid unnecessary walking or standing too soon.
Dr. Hinduja will tailor a plan to your needs, using conservative pain relief strategies that prioritize your safety.
2. Follow Mobility and Weight-Bearing Instructions
Minimally invasive techniques often allow for earlier mobility—but this doesn’t mean rushing your return to full activity. Carefully following mobility guidelines protects healing tissues and prevents re-injury.
Mobility guidelines may include:
- Keeping the foot elevated for at least 48 hours.
- Using assistive devices like a walker, cane, or knee scooter.
- Wearing post-op shoes or surgical boots to maintain alignment.
- Avoid full weight-bearing until cleared by your provider.
Our team will give you detailed, phase-specific instructions based on your procedure and recovery goals.
3. Keep the Surgical Site Clean and Dry
Protecting the surgical site from infection is essential. Minimally invasive procedures involve smaller incisions, but even small wounds require diligent care.
Wound care reminders:
- Use waterproof covers during showers.
- Change dressings only as instructed—do not remove them early.
- Monitor for redness, drainage, or fever.
- Do not apply creams or ointments unless approved.
If anything seems unusual during recovery, contact us immediately. Prompt intervention can prevent complications.
4. Be Consistent with Follow-Up Appointments
Your healing continues long after surgery day. Follow-up visits allow Dr. Hinduja to monitor your progress, address concerns early, and modify your plan as needed.
What to expect at post-op visits:
- Surgical site evaluation and stitch removal if needed
- Range of motion and circulation checks
- Pain and swelling assessment
- Recommendations for orthotics, taping, or additional therapy
Your follow-up schedule will be customized based on your recovery pace and procedure type.
5. Don’t Skip Rehabilitation or Physical Therapy
Minimally invasive foot and ankle surgery often requires targeted rehabilitation to restore strength, flexibility, and gait mechanics. Skipping this step may delay healing or increase your risk of future injuries.
Your recovery program may include:
- Balance and mobility training
- Gentle stretching for the foot and lower leg
- Strengthening exercises for foot muscles and tendons
- Gait retraining to support healthy alignment
Our bundled recovery support also includes Class IV laser, regenerative injections, and taping protocols to speed healing and reduce inflammation.
6. Support Your Recovery with Healthy Habits
Your lifestyle plays a major role in post-surgical healing. What you eat, how you move, and how you support your body can all influence your recovery timeline.
Helpful recovery habits:
- Stay hydrated to support tissue repair and circulation.
- Focus on anti-inflammatory foods like greens, berries, and lean protein.
- Avoid tobacco and alcohol, which slow healing.
- Wear supportive shoes once cleared to transition from post-op footwear.
These habits help maintain foot health and prevent future issues that could delay your recovery or lead to reinjury.
Recover with Confidence Under Dr. Latika Hinduja’s Care
At Proactive Podiatry, Dr. Latika Hinduja combines advanced surgical expertise with a proactive, patient-first philosophy. As an experienced Doctor of Podiatric Medicine, she is known for her gentle approach, attention to detail, and commitment to long-term outcomes, not just symptom relief.
Dr. Hinduja specializes in:
- Minimally invasive foot surgery for bunions, hammertoes, plantar fasciitis, and chronic ankle conditions
- Personalised treatment plans designed around your activity level, recovery timeline, and individual diagnosis
- Innovative therapies, including regenerative medicine (PRP and amniotic injections), shockwave therapy, and Remy Class IV Laser Therapy
- Non-surgical solutions for heel pain, gait dysfunction, and ongoing post-surgical support
- Post-surgery recovery bundles that include laser therapy, regenerative treatments, and medical taping—designed to accelerate healing and reduce downtime
- Convenient care at both our Wexford and Monaca locations, ensuring consistent support throughout your treatment journey
Whether you're planning foot surgery or looking for a faster, more comfortable recovery, Dr. Hinduja offers a comprehensive care experience, focused on helping you feel better, move better, and get back to doing what you love.
Enhance Your Recovery with Our Post-Op Pain Package
At Proactive Podiatry, we combine advanced techniques to help you heal faster and return to your active, pain-free lifestyle.
Our specialized Post-Op Pain Package is designed to optimize your recovery and includes:
- Regenerative Treatment for Faster Healing — Stimulates your body’s natural healing process to accelerate tissue repair and support long-term recovery.
- Laser Therapy for Pain and Inflammation — A non-invasive, drug-free solution that helps reduce swelling, manage pain, and enhance overall healing.
This powerful combination is proven to minimize post-operative pain, control inflammation, and significantly shorten recovery time following minimally invasive foot surgery.
Heal Confidently with Post-Op Support from Proactive Podiatry
Recovery is a team effort, and we’re here to guide you at every step. Whether you’ve had minimally invasive bunion surgery, tendon repair, or another advanced foot procedure, our team will ensure your recovery is safe, comfortable, and successful.
Schedule a follow-up or post-surgical consultation at our Wexford or Monaca office today, and let us help you get back on your feet stronger and more comfortable than before.
